Isn’t riding bikes for kids? Well yes if you want to feel like a kid again!! That is what I think of when I am out on my bike on one of those many Colorado blue sky, fresh air, and sunshiny days. The most fun part of teaching adults mountain biking skills is to help them revisit their childhood bike riding memories- seeing the glimmer in their eyes and the excitement on their face as they relearn how to let go and have some fun. Yes, bike riding is for everyone but often it takes some retraining or updating skills of both mind and body, especially for those who have not ridden for a while.
I have been a physical therapist for over 30 years. Motivating and teaching people to stay active or successfully return to an active lifestyle has been my lifelong passion.
So bring your bike and get ready to have some well deserved fun with a great bunch of people.