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SKILLS PRACTICE
Never-ever
Never-Ever: for those brand new to biking rookie/intermediate skills
Skills 1 - Fundamentals: body position, braking, bike fit, body/bike separation, how to bail, best use of components Skills 2 - Ascending/Descending: when NOT to brake, up and down various types of terrain (gravel, rocks, dirt) Skills 3 - Switchbacks/Cornering: tightening your turns, uphill, downhill, when and where to look and brake Skills 4 - ROCKS!: how to negotiate rocky terrain advanced technique
Skills 5-10- Advanced Techniques: bigger rocks, drops, enduro techniques, racing, bunny hops, wheel lifts, manuals, jumps, trials tricks Couples
Couples: types of riders, communication, how to support each other Women
Women: gain confidence through increased bike control Children/youth
Children/Youth: creating good habits and skills from a young age Family
Family: something for everyone! |
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"As a long time MTB rider with some ingrained bad habits, Stacy took me to the next level and really honed in on my weak spots. Awesome experience!" - Anna Dickey |
"What's important to me is she is very patient and encouraging. Instructions clear and helpful and she never gets frustrated no matter how many times I need to practice it. I wouldn't be where I am without her taking me out on the trails and I don't hesitate to recommend her." - Kacie Rognlie |
"She is a great teacher and a knowledgeable and skilled rider. I've been riding for 16 years and she always gives me a tip now and then on something I can to improve my riding." - Greg Wetzel |
POWERPOINT PRESENTATIONSPerfect for cycling clubs, bike shops, groups of riders. Includes:
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Presentation at Cafe Velo, Colorado Springs.
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