SKILLS PRACTICE
Never-ever
For those brand new to biking!
rookie/intermediate
Skills 1 - Fundamentals:  body position, braking, bike fit, body/bike separation, how to bail, best use of components
Skills 2 - Ascending/Descending:  when NOT to brake, up and down various types of terrain (gravel, rocks, dirt)
​Skills 3 - Switchbacks/Cornering:  tightening your turns, uphill, downhill, when and where to look and brake
Skills 4 - ROCKS!:  how to negotiate rocky terrain
advanced
Bigger rocks, drops, enduro techniques, racing, bunny hops, wheel lifts, manuals, jumps, trials tricks
"As a long time MTB rider with some ingrained bad habits, Stacy took me to the next level and really honed in on my weak spots. Awesome experience!"
​- Anna Dickey
"She is a great teacher and a knowledgeable and skilled rider. I've been riding for 16 years and she always gives me a tip now and then on something I can to improve my riding." - Greg Wetzel
Couples
Learn about being different types of riders, communication methods and how to support each other
Women
Gain confidence through increased bike control
 "What's important to me is she is very patient and encouraging. Instructions clear and helpful and she never gets frustrated no matter how many times I need to practice it. I wouldn't be where I am without her taking me out on the trails and I don't hesitate to recommend her."
- Kacie Rognlie
Children/youth
Creating good habits and skills from a young age
Family
Something for everyone!
Kristina rocking out the skills in her first clinic!
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YAY Miranda!

POWERPOINT PRESENTATIONS

Perfect for cycling clubs, bike shops, groups of riders. Includes:
  • Defining why you ride
  • ​Get to know your bike - components, tire pressure, correct fit
  • What type of rider are you?  Adrenaline- or fear-based?
  • How different types of riders can happily ride together
  • B-DAWWs pointers for ALL levels of riders
  • Gain confidence and reduce fear in riding
  • How to maximize your control of the bike, and not let the bike control you!
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Presentation at Cafe Velo, Colorado Springs.